Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Monday, March 26, 2018

Chocolate PB Power Balls





Right to the recipe. I hate blogs that have pages of words and life stories. 
I literally just want the recipes and scroll thru everything else. 
I hope you guys want that too!

If someone wants to know about my life, please feel free to follow me on Instagram or Facebook










Ingredients:
*1/2 Cup Peanut Butter (I used chunky because I accidentally bought it, but typically I would use smooth because that's what we have... it doesn't matter! either would work) *can sub PB for almond butter, or sunflower seed butter
*2 TBSP Unsweetened Almond or Coconut Milk
*1/4 cup quick cook steel cut Oats
*1/4 cup some type of dried fruit. I used raisin, cranberries would be good, or dried blueberries..something without added sugar
*1 1/2 scoops Chocolate Nutrient Dense Powder
*1/4 cup finely chopped nuts. I used almonds but any type of finely crushed nut would work here







Put all ingredients except the nuts in a bowl and mix together well (use your fingers! Get in there!!!)

Roll into balls. I used a cookie scoop to keep them all the same shape


















Place the nuts in a shallow bowl.
Roll the balls in the nuts.

Makes about 17 balls (cookie scoop sized)









I keep mine in the the freezer and just grab a couple for my day. Easy peasy. Ready when you are.

Prep time like 10 minutes. Depending on how long it takes you to roll balls :)






You can also press these into cookies and keep in the freezer. Then when your kiddo wants a cookie....
BAM, here it is
Amazingly easy nutritional rich cookie

Sunday, March 11, 2018

Chocolate Nutrient Rich Fat Bombs




YESSSS chocolate + healthy fats + your days supply of nutrients in a candy form?
Who would not want to pop these?
They are the perfect thing to feed a sweet tooth without feeling guilty You are actually doing something good for your body (whatttttt/!?! I know it's amazing)

Right to the recipe. I hate blogs that have pages of words and life stories. I literally just want the recipes and scroll thru everything else.
If someone wants to know about my life, please feel free to follow me on Instagram or Facebook



Melt 1/2 cup peanut butter (can be chunky or smooth. I just happened to have chunky) with 1/2 cup coconut oil

Allow to cool but still be melted

Add in 1/2 scoop Chocolate Vegan nutrient powder and stir. Taste test for desired sweetness. 1/2 scoop is perfect for me but you might want more



Pour into molds. I couldn't find my old candy molds so I used a mini muffin pan. Which was perfect because they looked like PB cups
It made 12 full mini muffin tins

Put in the freezer until solid. Pop out of the mold and eat and enjoy the rich chocolate nutrients while knowing you are basically eating a salad but it tastes like a candy bar. Double score.
(My eyebrows look craaazzzyyy)

 Tower of Nutrition Power!!

Ingredients. Soooo easy just 3 things!!

1/2 Cup Organic Peanut Butter, no sugar added
1/2 Cup Unrefined Coconut Oil
1/2 scoop Vegan Chocolate Nutrient Dense amazing powder